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Diet Fat Burning Soup Recipe

You’ve decided to go on a diet to lose unwanted fat but you need help with choosing the most effective diet, diet fat burning soup is a good starting point.

If you choose diet fat burning soup, the fat burning soup diet will not only strip away unwanted fat from you but it will also give your body a much needed detox as well.

Here you will find the recipe for making your own diet fat burning soup and a 7 day eating plan for a fat burning diet to kick start your weight loss.

Bowl of fat burning soup


If you follow this fat burning diet eating plan for the diet fat burning soup without cheating you will lose more than 17 pounds of unwanted fat in just 7 days.



Diet Fat Burning Soup Ingredients:

6 large onions (or less if required) 
2 green peppers 
1-2 cans tomatoes 
1 bunch celery 
1/2 head cabbage 
Chicken stock cube (or 1 packet onion soup mix) 
1-2 cubes bouillon if desired

Season to taste with salt and pepper


How to Make Diet Fat Burning Soup

Making a good diet fat burning soup for your fat burning diet is really easy, just follow the instructions below:

  • Cut all the vegetables into small to medium pieces and place in a large pan, cover with water, and add the chicken stock cube, bouillon and seasoning.

  • Bring to the boil over a medium heat and boil rapidly for ten minutes, then reduce the heat to simmer gently.

  • Continue cooking until all the vegetables are tender but not mushy.


Diet Fat Burning Soup Tips:

  • Eat as much diet fat burning soup as you want, whenever you want and at any time of the day.

  • This diet fat burning soup will not add calories, the more you eat, the more fat you will burn.

  • Fill a flask if you intend to be away from home during the day to keep your fat burning diet consistent.


Diet Fat Burning Soup Warning:

If this diet fat burning soup is eaten alone for indefinite periods you will suffer from malnutrition.

This diet fat burning soup should not be your only source of nourishment but rather incorporated into a fat burning diet that includes other fat burning foods as well as protein and carbohydrates.


Diet Fat Burning Soup 7 Day Eating Plan for a Fat Burning Diet:

Here is a 7 day eating plan for a fat burning diet to use with your diet fat burning soup.


You can eat any fruits except bananas. Cantaloupes and water melons are lower in calories than most fruits although not so filling. Eat your diet fat burning soup and fruit on the first day, for drinks choose unsweetened tea, cranberry juice and plenty of WATER.


You can have any vegetables, fresh, raw, or cooked vegetables of your choice. Include leafy green vegetables, the darker the better, and stay away from raw beans, potatoes, peas and corn. Eat all the vegetables you can along with your diet fat burning soup. At dinner on this day reward yourself with a big baked potato and butter. You can eat all the vegetables you want this day but no fruit.


Mix day 1 with day 2. Eat all the fruits and vegetables you want but you cannot have a baked potato this day.


You can have bananas and skimmed milk. Eat as many bananas and drink as many glasses of milk as you can on day 4 along with your diet fat burning soup. Bananas are high in calories and so is the milk, but on this day your body needs the potassium, carbohydrates, protein and calcium to lessen the craving for sweets. Do not eat any other fruit or vegetables today!


Beef and tomatoes. You may have as much as ten to twenty ounces of beef and a can of tomatoes, or as many as 6 fresh tomatoes on this day. Try to drink at eat 6-8 glasses of water this day to wash the uric acid from your body. Eat your diet fat burning soup at least once this day but do not have any other fruit or vegetables today! 


Beef and vegetables. Eat to your hearts content beef and vegetables this day. You can have 2 or 3 steaks with dark leafy green vegetables but no baked potatoes or fruit. Be sure to eat your diet fat burning soup at least once this day.


Brown Rice, unsweetened fruit juice and vegetables. Again eat as much as you like, be sure to eat your diet fat burning soup at least once this day but no fruit.


Diet Fat Burning Soup 7 Day Eating Plan Facts:

  • By the end of the seventh day, if you have not cheated on this fat burning diet you will have lost more than seventeen pounds, stay off the fat burning soup diet for two days before resuming it again from day 1.

  • The seven day eating plan can be used as you like, if correctly followed, it will clean your system of impurities, and give you a feeling of well being as never before.

  • After only a few days of this process, you will begin to feel lighter by at least 10-17lbs and have an abundance of energy, continue this plan as long as you wish.

  • This is a fast fat burning diet, and the secret behind it is that you will be using more calories than you take in.

  • The fat burning soup diet does not lend itself to taking alcohol at any time, because of the removal of fat build up in your system. Go off the diet at least 24 hours before any alcohol intake.

  • Because everyone's digestive system is different, this fat burning soup diet will affect everyone differently. If after being on this fat burning diet for several days, you find your bowel movement has changed, eat a cup of bran and fibre.

  • Although you can have coffee on your diet, you will not feel the need for caffeine after the third day.


Diet Fat Burning Soup Prohibited Foods

Do Not Have:

Bread, cakes, biscuits, crisps, sweets, chocolate, alcohol or carbonated drinks

No fried foods


You can:

Eat boiled or baked chicken, instead of the beef but absolutely no skin on the chicken.

Substitute broiled fish for beef, on only one of the beef days. You will need protein from the beef on the other day.

Stick with water, unsweetened teas, black coffee, unsweetened juices (such as cranberry juice) and skimmed milk.


Remember: The diet fat burning soup can be eaten at any time of the day you feel hungry, and you can eat as much as you like and as often as you like.

The diet soup will not add calories; the more you eat the more fat you will lose.

Any prescribed medicine you take will not harm your fat burning diet, continue this diet soup for as long as you want to lose fat, taking heed to rest for a full 48 hours between each 7 day fat burning diet plan.


You will soon notice the difference with an improvement in your mental and physical disposition. This is because you have successfully removed all the impurities and toxins and given your body a detox at the same time as ridding yourself of unwanted fat. That’s the beauty of following a diet of fat burning soup.

As with any diet, this may not suit everyone because we are all different.

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Information provided on Beauty-Secrets4U is for your general knowledge only and is not intended as a substitute for professional medical advice or treatment for specific medical conditions. You should consult your doctor with any questions or concerns you may have regarding your health.