Natural Beauty Tips
Natural Beauty Comes From Deep Inside You
Natural beauty gives pleasure and it brings pleasure.
Natural beauty, nowadays, is not a perfect face or a certain look – thankfully those attitudes have been left far behind us. Natural beauty now is the way a woman protects, reflects and projects her own body power and mental energy.
Natural beauty is individuality. It is also glowing health and vitality, it is awareness and action, well groomed looks, perfectly nourished skin and a toned and balanced body.
are twelve natural beauty tips to bring out your own unique natural beauty:
Natural Beauty Tip 1: Be Yourself
We are all beautiful in our own way and
natural beauty is making the most of the looks you already have.
It is learning to feel comfortable in your own skin and accepting yourself for who you are.
“Beauty is how you feel inside, and it reflects in your eyes.
It is not something physical.”
Beauty Quote by Sophia Loren.
When you are comfortable with yourself you will be relaxed and happy in any situation.
Natural beauty is about being true to yourself and believing in yourself.
By bringing out your individuality, you can make yourself into a rare and special person and that is what
natural beauty is all about.
Natural Beauty Tip 2: Eat Sensibly
Eat for beauty.
Feed your skin with all the nutrients it needs to radiate with good health and vitality. A healthy complexion is naturally beautiful. Simply changing your diet will have a significant affect on the condition of your skin, hair and nails. You will add a sparkle to your eyes, feel better and have more energy too. A healthy body is paramount for natural beauty.
Natural Beauty Tip 3: Take Regular Exercise
Transform yourself into a thing of beauty by taking regular
exercise. Walking for 30 minutes 3 times a week is enough to tone up every muscle in your body. And a toned and supple body is extremely beautiful. Exercise will improve your blood circulation which will give your skin a healthy radiant glow.
In fact, eating a healthy diet and taking plenty of exercise will also have a tremendous impact on the mechanisms that control the aging of your body as well. With these mechanisms inhibited the
aging process will slow down, especially the aging of the skin. So you can stay beautiful for longer.
Natural Beauty Tip 4: Look After Your Hair
Your hair should be your crowning glory. Have it trimmed regularly to maintain its shape, keep it well conditioned so that it is soft and bouncy.
A head of healthy, soft, shiny
hair is an instant morale booster and will do wonders for your self esteem.
Natural Beauty Tip 5: Improve Your Posture
A simple change in your posture can improve your appearance instantly and will also help to reduce aches and pains in your neck and back. Your head is the heaviest part of your body and if it’s not perfectly balanced over your shoulders you will experience pain in your neck, shoulders or middle back area. Even if you don’t at the moment, years of bad posture will eventually take its toll as you grow older.
So strive for good
posture if you want to boost your natural beauty.
Natural Beauty Tip 6: Enhance Your Walk
How you walk says a lot about how you are feeling inside and about the way you see yourself. Follow this tip: when you walk add sensuality to your movements and put a distinct swing to your stride by moving from your hips. Think of models on the catwalk and how they move.
Put you hands on your hips and let your hips lead the movement. It is a diagonal movement with a definite twist to the torso − as the right hip goes forwards so does the left shoulder and as the left hip moves forward so does the right shoulder. Feel your waist twist and stretch as the spine rotates from left to right. Keep your movements smooth and
sensual to increase your natural beauty.
Natural Beauty Tip 7: Pamper Yourself
Take time out for yourself every day and do something just for you. Show yourself self respect by putting yourself high on your list of priorities. Do whatever gives you pleasure; a walk in the park, a lunch date with a friend, or just quiet time to reflect. Let others see that you care about yourself and they will respect you for it too.
If you live a busy, hectic life then it will do you good to take time out and unwind totally.
Spa day pampering offers a haven of tranquility that allows you to pop in for a quick beauty treatment or a whole afternoon of complete and utter self indulgence. Forget your troubles and take pleasure in being pampered from head to toe.
Natural Beauty Tip 8: Be Your Own Best Friend
Silence your inner voice when it criticizes and focus on all the things you like about yourself. We all have bad points, the secret is to focus on your good points and make the most of them. Play to your strengths and your weaknesses will soon appear insignificant.
Natural Beauty Tip 9: Set Realistic Goals
Imagine yourself with clear bright eyes, a smooth and flawless skin, well conditioned lustrous hair and a toned and supple body. All these are possible if you set yourself reachable targets, follow a simple plan and allow enough time to bring them about.
Natural Beauty Tip 10: Nobody Is Perfect
Try to remember, nobody is perfect and if you look for faults, you will more than likely find them.
Never, ever compare yourself to pictures of air-brushed
models or celebrities.
If you see these same models or
celebrities without their make-up they are just ordinary people.
But when they are put into the hands of talented make-up artists,
or modified by sophisticated computer programs for magazine photos, the result is something that is unreal and false.
Natural Beauty Tip 11: Build Your Self-Esteem
Natural beauty comes from the process of building real
self esteem. Self esteem that does not rely on what other people may think of you. This process includes self realization, self knowledge, self awareness and self respect.
Spend some time discovering your own inner qualities and appreciating them. Express them freely for the benefit of others. Gradually come to know your own unique natural beauty.
Natural Beauty Tip 12: Become A Confident Woman
Confident women who take pride in their appearance are a joy to watch because self-confidence is one of the most attractive traits a woman can possess. When you ooze self-confidence you become a magnet to those around you. So work on gaining the
confidence to stand up and say ‘I am who I am’, and having the strength to be an individual - then show the world your unique natural beauty.
"Sex appeal is fifty percent what you've got and fifty percent what people think you've got." Beauty Quote by Sophia Loren.
You can make the most of the looks you already have by bringing out your own unique
If you want more tips on how to be
gorgeous naturally without spending a fortune on new outfits or makeup then you
can discover The Secrets of How to Be Gorgeous,
these secrets will give you all the natural beauty tips and advice you need to
become gorgeous naturally.
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Read More Natural Beauty Tips:
Dip into your fridge for facial cleansers when your regular cleanser runs out. Buttermilk or yogurt are gentle, natural skin cleansers.
While much time and attention is lavished on the face, the neck area needs as much care and consideration so always include the neck area in your skincare routine.
Beauty Skin Care
Recreate a soothing spa treatment at home by giving your feet (or hands) a stone massage with natural essential oils.
Enjoy improving your physical as well as your emotional health at your own natural beauty home spa. You will have better looking feet at a fraction of the cost at a salon.
Beauty Home Spa
Spa Days are the perfect escape from today’s hectic life style
to relax and unwind. You can book a day to fit in with your busy schedule by choosing a one off pamper session, a morning or afternoon of indulgence, or a whole day to truly enjoy the experience and make full use of all the facilities on offer.
Day - What to Expect On Your Spa Day
Milk naturally contains
Vitamins A and D, which helps to make your skin soft, yet strong. Milk
also contains skincare's favorite natural beta hydroxy acids, which
means if you have a milk bath your old dead skin cells will be naturally
exfoliated away and your new skin
cells will be soothed and comforted by the natural ingredients found in the milk.
Bath Natural Skincare
As we grow older our bodies slow down on the production of collagen, which is the mesh of fibers, together with elastin, that support the skin and give it its youthful plumpness and natural beauty.
Here are three things you can do about facial sagging to give nature a helping hand, aid collagen production and firm up your facial muscles.
Beauty Tips For Women Over 50
Mineral Makeup - Natural Beauty
Mineral makeup is designed from all naturally occurring products. It is often recommended by dermatologists to women with sensitive skin, rosacea, post operative, laser and other procedures because of its intrinsic skin soothing and anti-inflammatory properties.
Minerals cannot feed bacteria, so there is no danger of spoilage, thus it needs no preservatives.
Makeup - Natural Beauty
Natural beauty requires getting enough sleep. Lack of beauty sleep produces dark circles under the eyes, dull skin and a grumpy expression on your face.
Sleeping is a necessity for our bodies, not a luxury; it is nature’s way of recharging our batteries and repairing our skin cells.