Natural Cures for Acne
Natural cures for acne offer a safer and more effective alternative to the harsh prescription drugs usually prescribed by doctors for acne treatment which often cause unwanted side effects.
If you’ve suffered from acne for any length of time then you have probably already discovered that prescription drugs for treating acne, acne creams and lotions only offer temporary relief from the distressing symptoms of Vulgaris, Conglobata, Rosacea, Blackheads, Whiteheads and Cystic Acne.
Unlike prescription drugs and topical acne creams,
natural cures for acne have proved more effective at getting rid of pimples, spots and lesions for many people in the long term because they
reset your body’s inner balance instead of just masking the
Your body’s natural inner balance can be upset for many reasons, for example: hormonal imbalances often trigger teenage acne, if left uncorrected this can lead to adult acne, which not only causes acne breakouts on your face but the acne can also spread to your back, shoulders, neck or chest.
Furthermore, drugs and acne creams prescribed to treat severe acne contain chemicals which can dry out your skin and leave you with itching and peeling skin instead of the beautiful clear complexion you really want.
Try these Natural Cures for Acne
Hot/Cold Compresses -
One of the
best natural cures for acne that is recommended more often than not is the use of hot and cold wet towel compresses to reduce swelling and eliminate clogged pores, clogged pores are the major reason for acne breakouts.
Drinking Water - This natural remedy for acne is simple enough. The premise behind it is if you drink a sufficient amount of water every day, typically 7-8 glasses of water per day, your body is cleansed of toxic elements that can contribute towards the development and spread of acne. Also, many
natural cures for acne recommend you not only drink fresh water, but advise adding herbal ingredients by boiling fenugreek seeds and corn in the water.
Oils and Juices - Though it can seem odd, the benefits of using natural substances like:
Almond oil - which can actually help with the removal of acne scars - cannot be ignored.
Apricot juice - helps to alleviate the presence of cysts by cutting through them.
Cucumber juice - Used as a topical application, either alone or combined with carrot juice, alfalfa or lettuce.
Citric fruit juices - These types of juices, such as lemon juice, serve as a natural exfoliate, removing dead skin cells which might cause clogging of the pores. You should allow it to dry on your face for approximately 10 minutes before rinsing it away with cool water.
Fenugreek leaves - This natural remedy for acne helps to prevent breakouts and involves taking the fenugreek leaves, crushing them, and making a paste out of them. You should then apply it to infected areas every night, and then wash it away the following morning with warm water.
Honey Mask - Because honey has naturally occurring anti-bacterial qualities it is often recommended as a natural cure for acne. When applied to your face as a mask, it will kill surface bacteria. Typically, the honey mask should be applied once or twice weekly depending on your results.
Distilled white vinegar - Apply the vinegar as a topical solution, letting it sit on the infected area for at least 5-10 minutes. Then rinse it thoroughly with cool water. Often the vinegar can be a little too strong so it is suggested that you dilute it, although do not dilute it too much or you will take away its effectiveness.
Make-up or Cosmetics - Simply put, this is a common sense natural remedy for acne. Just avoid using these products because more than likely the chemicals and oils used to manufacture them will clog the pores, which, in turn, leads to more breakouts. If you simply can’t bear to be seen without your makeup then choose oil free, non-comedogenic makeup that will not clog your pores.
Diet and vitamin supplements – Many years ago our diets included only naturally occurring food from the ground, modern day use of fertilizers and pesticides has taken its toll on the nutrient content of much of the food we eat today. Add to this the fact that our food is further manipulated by chemical preservatives and additives, refined foods have been refined to the point where everything nutritious has been taken out and convenience and fast foods have widely replaced good home cooking, is it any wonder that millions of people are still suffering from acne breakouts?
This natural cure for acne involves keeping to a proper and balanced diet and taking a hearty multi-vitamin can actually go a long way towards preventing certain bio-chemical conditions which provide a fertile ground for acne.
Echinacea and Oregon Grape - These herbs are both useful for boosting the body’s immune system and also combating many forms of acne-causing bacteria.
Vitamin A - Used in large quantities, vitamin A has actually been used to successfully treat some severe forms of acne. But it must be clear that if you plan to use vitamin A as a possible remedy then you should consult a physician or dermatologist because, if used in large enough doses, it can be toxic.
Zinc - This vitamin, if added to your diet, can actually aid in the healing of acne lesions and help prevent acne scarring.
Find out more Natural Cures for
Acne and cure your acne, end the breakouts and regain your body’s natural inner balance.
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