What Is Self-Esteem
exactly is your self-esteem? Basically, self-esteem is
your honest opinion of yourself, not only how you see yourself but whether you
consider yourself worthy of success and recognition in whatever situation that
who suffer from low self-esteem see themselves as lesser human beings.
Generally speaking, people with low self-esteem don’t believe they deserve respect or that they are worthy of
praise. People with low self-esteem also see themselves as
nondescript, one of a faceless crowd, unimportant.
one of us is unique and special and we are all worthy. Especially you.
problem with many women who have difficulty with self-esteem is they worry too much. Before an event or situation they are unfamiliar with, many women will
run through different scenarios in their heads as to what could go wrong. By the time they have finished, they have every conceivable problem
facing them which severely dents their self-esteem. If this sounds like
you, remember, nobody has the ability to see into the future.
are brilliant at paralysis by analysis.
to quell negative thoughts and concentrate on times that went well. Remember how good you felt when you did something really well and bring
this feeling to mind every time nerves threaten to get the better of you.
This will give your self-esteem a boost in the right direction.
difference between people with low self-esteem and people with high self-esteem is this;
confident people focus on external things i.e.: the other person or the job in
hand. While people who lack
confidence tend to focus on inner things such as what the other person must be
thinking of them or what a mess they are making of the job in hand.
you occupy your mind by projecting your thoughts onto the other person, it will
have less space to worry about how you are doing. Give other people your full attention and they will think you are wonderful which in turn will do your self-esteem the power of good!
book The Secrets of How to be Gorgeous shows you quick
and easy ways to build self-confidence and reach your full beauty potential.
How to Be Gorgeous
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What Is Self-Esteem
Low Self Esteem
Confidence Beauty Tips
Does Beauty Effect Self Esteem?
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"Beauty is not in the face; beauty is a light in the heart."
by Kahlil Gibran (Lebanese born American Philosophical Novelist and Poet)